Excellent interview about how our life choices and environmental toxins contribute to illness.

Be well,

ingebird

 

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6 Influential Ostomates Living a Vegan lifestyle

A few days ago I received an email from Christine Kim, the founder of Ostomy Connection, a website dedicated to helping ostomates stay connected by  sharing stories and events. Christine asked me if I would share how becoming vegan made my life better in a post she was writing.

Well…of course!

If you would like to read her article, click here.

Be well!

ingebird

Healthy Living After the Age of Sixty

These two inspiring people show us that living a full and healthy life after the age of sixty is definitely possible!

Be well. Stay active. Eat healthy foods and your body will reward you with vibrant health!

Ingebird