The Importance of ‘Being There’ for Yourself

Most people would say they are good at supporting their friends and family, but why are we so bad at being there for ourselves? A repost from Azriel ReShel.  

Read more here.

Be well,

ingebird

 

Listen to your body, it’s smarter than you.

Be well,

ingebird

Excellent interview about how our life choices and environmental toxins contribute to illness.

Be well,

ingebird