Moving My Blog to Face Book

I’m moving my blog to my Face Book page. If you want to read any updates, you will find them there. It got to hard trying to keep up with all my social media sites and I felt pressured to keep all of them. Since I write about keeping your stress levels at a minimum I need to do the same. If you have questions, you can ask me on my Face Book page.

See you over there!

Be well!


Sometimes Inappropriate Humor is Self Care

I used to show up to my radiation treatments wearing a leopard robe and paper crown. It took some time for my (very serious) doctor to understand my humor but towards the end of my treatments, he always had a “butt joke” for me. Since I had rectal cancer at the time, it was quite appropriate. I believe my sense of humor got me through the toughest time of my life.

Be well,