Where Do Vegans Get Their Protein From ? And the truth about dairy.

I get asked this question all the time. Thom explains it better than me, so if you are wondering the same thing, read on…

Be well and make healthy choices,

Ingebird

Don't Switch Off The Light

These are great questions and ones that get asked all the time. It is true we
are told that animal products are crucial for our health and well being.
As more and more medical evidence is coming to light it it showing us that animal products
are the root of why we are so unhealthy and the cause of premature deaths.
A great researched book is The China Study
A great documentary to watch is Forks Over KnivesScreen Shot 2015-03-22 at 3.12.46 pm
A great vegan (Plant-Based Dietitian) facebook pagePlant-Based Dietitian

Screen Shot 2015-03-22 at 3.13.49 pm

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