Juicing Veggies with Cheesecloth

juicing

I saw my oncologist today and she said my blood tests were very good. She also mentioned that she is happy and amazed that I am still cancer free. I know statistically, stage 4 colon cancer patients have a reoccurrence, but maybe its because they didn’t change their diet and lifestyle. I did.

I visited a patient today who was getting her third chemo treatment. She brought a vegetarian cookbook along, so I asked her how long she was vegetarian and she said as soon as she was diagnosed. I told her my story and she told me she wanted to try juicing but she can’t afford to buy a juicer — so, when I got home I researched juicing veggies without a juicer, and guess what! It can be done!

All you need is a blender. For example, tear up some greens, add baby carrots, a cut up apple and chopped cucumber, and blend. Then get a large jar or bowl and drape some cheese cloth over it; drain the blended mixture into it and the end result?  — instant juice!

I tried it and it works. Now anyone can juice.

Be well!

Inge

Make Mine GMO Free

eo

http://www.eoproducts.com/about/our_product_labels.aspx

foodsalive
http://www.foodsalive.com/

food2

http://www.amys.com/

Dagoba-Chocolate-520x310

http://www.dagobachocolate.com/

food1

http://www.larabar.com/programs/non-gmo-project

food.

http://www.lydiasorganics.com/welcome.html

two moms

http://www.twomomsintheraw.com/

late july non gmo snacks

Late July Organic Snacks

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I buy Ezekiel Bread because its easy for my body to digest, tastes good and is GMO free. They have a variety of sprouted baked goods to choose from. I buy mine at Trader Joe’s because its cheaper.

http://www.foodforlife.com/product/breads/ezekiel-49-sprouted-whole-grain-bread

Shopping for supplements can be time consuming. I found this online store, Vitacost to be one of the first to open a GMO free storefront to their existing store. They deliver fast, accept PayPal  and I think are reasonably priced. Shopping online also helps me live “green” by not driving all over town to shop.

vita-nongmo

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KeVita Probiotic Drinks

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http://www.gaiaherbs.com/ 

*** I buy Gaia from Vitacost because it’s cheaper.

 

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New Chapter vitamins

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http://www.gardenoflife.com/

natural

130531-P28177

MRM USA  just launched Veggie GMO free supplements this year. Read more at http://online.wsj.com/article/PR-CO-20130604-910383.html

polka

Green Polka Dot Box has organic food you can order online and get shipped to your door.

corn

Live in California and looking for non-gmo fresh corn? Van Groningen & Son’s is gmo free, guaranteed!  I found a grower in Manteca that sells to grocery stores around the state, but to make sure it’s from Van Groningen & Son’s ask your produce manager, their name is on the box the produce comes in. And they are the only corn growers who sell to all the Trader Joe’s stores.

rumford_baking_powderrumford_corn_starch

” Made from non-genetically modified cornstarch”. and says so right on the label. It’s Rumford Aluminum-Free Baking Powder & Cornstarch…made by Clabber Girl.

gmo free

A nurse gave me a bag of these kettle corn chips and I was so excited to see they are GMO FREEEEEEE!  Visit their website to find out more about their products…

http://angiespopcorn.com/