I started buying coconut water and organic soy milk from my neighborhood 99 cent store ( I am sooo happy they exist and sell these, regular markets charge sometimes 3 times as much for same brand) And by the way I buy WestSoy soy milk because it does not contain carageen…if you don’t know whats bad about carageen, Google it. Anyway, to save more money I freeze the coconut water and soymilk (in separate) freezer trays and use the cubes in smoothies. I usually add 3 cubes coconut water and 4 cubes soy milk. I throw them in after I add everything else and let them melt — then I blend them together. Yum!
I make a smoothie everyday…here’s the recipe for the one I’m drinking right now.